What are your running goals for the 2006? What is your goal for total mileage for 2006? Did you meet your 2005 goals?
My running goals for 2006:
Run two 100-mile trail runs, one of them a Hardrock qualifier (at altitude).
Run three 50-mile trail runs.
Run a few 50-K trail runs.
>2400 total mileage.
Race Direct two trail events.Of course, my main goal is to stay healthy and uninjured. I met my 2005 goals, and am healthy, although I need to continue to lose 1-lb per week for a while, until I've lost "that last 20."
With that, it's time to start thinking about next year's personal running log. There are two ways to go; online versions and an Excel-based model to keep at home. Who needs paper? Both types are free, so check them out.
On-Line Running Logs:
Excel-based Log For Running Stats:
David Hays' Log will track/graph everything, including shoe usage.
Here's another version of David Hays' pre-modified for 2006 with room for up to 9 pairs of shoes, for your entire running shoe collection.