About Me
- Ben, aka BadBen
- I find ways to enjoy life as much as I can. Also, life's too short to treat people poorly. I'm into long runs in the park, consuming salt, popping blisters, eating roadkill & tree bark, and burying whiners in shallow, unmarked graves. I also enjoy designing trail race courses that would make the Marquis de Sade blush. A fun time for me would include banging muddy shoes together, setting broken bones with a machinist's vise, and duct-taping-down any part of my body that is bleeding or just flopping-about uselessly. What helps me to be an active trailrunner and grandpa? My secret: 1) Daily sponge baths with bovine stem cells; 2) Copious amounts of delicious & nutritious homebrewed beer; and 3) My secret elixir...Bicarbonate of Figleaf.
My Blog List
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My Poor Pelvic Floor5 years ago
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Real friendships7 years ago
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Hindsight is always 20/209 years ago
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New Website10 years ago
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Don't be strong!10 years ago
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Bear 100- Starting over.11 years ago
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Dirty Kanza 20011 years ago
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2013 Prairie Spirit 5011 years ago
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Build-up12 years ago
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Sweet Tea and Yuengling13 years ago
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HARDROCK13 years ago
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Western States 100 Mile Endurance Run14 years ago
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My favorite DNF14 years ago
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Laying Low14 years ago
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Pictures from the North Pole Marathon15 years ago
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