Update:
My left hamstring muscle is healing nicely. I can now walk without pain.
I've been hitting the stationary bike, doing the stair treadmill and lifting weights (but not with my legs). I won't attempt to run for at least 5 days. We'll see how it goes.
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8 comments:
You're a smart man. Hope it continues to heal quickly.
That's sounds like a solid x-trainingplan. Glad you are able to stick with me (unlike some other people, much more stupid and immature...myself including)
Maybe your doc will prescribe medical mary jane?
No chance in this particular County of Conservatism...minimum 10-year prison sentence for posession of 1/10 oz or more.
Homebrewed beer works just fine!
Glad the hamstring is feeling better!
ok ok--it's a week later....Update us...how goes it????
It's feeling much better, and I'll start running on it on Thursday night.
glad it's getting better!!!
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