Just a few days after getting heat-sickness at Berryman, and I still feel really drained, and can't sleep well. I lifted weights on Tuesday and last night, but haven't run, yet. My strength is at a low ebb. I'll be leading an eleven-mile trail run this evening. I'm hoping that I'll be feeling more energetic by tonight.
Diastasis Recti: Every Mother Runners Worst Enemy
3 months ago