Monday, June 05, 2006

Healing the Hammy

Update:
My left hamstring muscle is healing nicely. I can now walk without pain.
I've been hitting the stationary bike, doing the stair treadmill and lifting weights (but not with my legs). I won't attempt to run for at least 5 days. We'll see how it goes.

8 comments:

Ben aka "Good Ben" said...

You're a smart man. Hope it continues to heal quickly.

olga said...

That's sounds like a solid x-trainingplan. Glad you are able to stick with me (unlike some other people, much more stupid and immature...myself including)

crallspace said...

Maybe your doc will prescribe medical mary jane?

Ben, aka BadBen said...

No chance in this particular County of Conservatism...minimum 10-year prison sentence for posession of 1/10 oz or more.
Homebrewed beer works just fine!

E-Speed said...

Glad the hamstring is feeling better!

Lora said...

ok ok--it's a week later....Update us...how goes it????

Ben, aka BadBen said...

It's feeling much better, and I'll start running on it on Thursday night.

angie's pink fuzzy said...

glad it's getting better!!!