Within two short days, the temperature here has dropped 70 degrees (F), and it has also iced and snowed 6 inches! That's life in the Midwest. A little weather doesn't stop us Trail Nerds from running, though!
For the group run last night, we went to SM Park. The park was closed, so we parked at the entrance and ran into the woods from there. The windchill was minus 6 degrees, but in the woods the temperature was tolerable. I felt underdressed at the start, but after I got going, I warmed up a bit. My Patagonia Dragonfly Houdini is the perfect windbreak/outer layer.
At just 3.5 ounces, this baby rocks!
Eight Trail Nerds and one dog showed up. It was a blast running with our "screwed shoes." We cruised down trails and did a lot of bushwhacking, too. You never know what's under the powdered snow, so every now and then it was a stumble-fest. Woo-hoo!
We ended up playing hunter/tracker with the dog, because he took off for a while on his own. We split up and headed back to a rendezvous point, and he finally heard our calls and he sheepishly came back by finding two Trail Nerds to run back with. (He was put back onto his leash from that point on).
I ran for 70 minutes, but some of the others went back out for round-two. What a fun time!
Diastasis Recti: Every Mother Runners Worst Enemy
2 months ago