Free State Trail Run 100-Kilometer, 40-Mile, & Trail Marathon Clinton State Park, Lawrence, Kansas April 26, 2008 Bad Ben, Race Director
It was a beautiful April morning and the weather was perfect for a nice long run. A nice long run on single-track trail would be a bonus. Add some really decent aid stations staffed by experienced ultrarunners and their families, and some beautiful finisher's hardware and technical tee-shirts, and you have an event! Kyle Amos, after finishing 100 Kilometers Photo by Sophia Spencer
As some of you may know, events don't just happen. They take a lot of work by a lot of volunteers. So...the day prior to the beautiful race day morning, I was at packet pickup all day long in Lawrence, followed by a blast to Kansas City to the storage unit with the U-Haul truck and then a massive loading of the truck by myself. By the time I got back out to Lawrence to the race starting area, it was after 11 p.m. I decided to sleep in the cab of the truck. I got a full 3 hours of "quality sleep," followed by some drifting in and out of consciousness. (I've never been able to sleep well the night before race-directing an ultra event). The "Red" Trail Photo by Sophia Spencer
I was fully awake by 4;30 a.m., so I decided to unload the truck, set up the three pop-ups and the registration area. My volunteers started showing up after 6 a.m., so I let them handle packet pickup and late registration. I had a couple of races to start, damnit! Registration Volunteers Extraordinaire!
Many aspiring ultrarunners enjoy Free State's offerings of 'tweener ultra distances of 40 miles and 100 kilometers, and it shows. This 2nd-annual version of this race had a substantial increase in attendance, and not just the 87 starters in the non-ultra (marathon) distance. There were 48 starters in the 40-mile, and 34 starters in the 100K. This is a "Kansas City Trail Nerd" event, but we always have some fine help at the "Farside" aid station, staffed by Stacy Sheridan and a few spunky and ultra-enlightened Kansas Ultrarunners' Society members. The "middle of nowhere" Lands End aid station always gets double duty, and was once again staffed by Stacey Amos, Caleb Chatfield, and other spectacular help. Rich Stigall and Caleb Chatfield at Lands End Aid Station Photo by Gary Henry
Stacy Amos at Lands End Aid Station Photo by Gary Henry
The Driftwood Tunnel Photo by Gary Henry
Ya Gotta be Tough! Sophia and Debbie with another marathoner.
The race started without much fanfare at 7 a.m. sharp. The two-loop 40 mile and three-loop 100K offers a few interesting spectator spots, even though the course is 100% singletrack, and fully wooded. The course had been exquisitely marked by Greg Burger, who elevates course-marking to a fine art. Leading up to the race, we had had over 2 inches of rain earlier in the week, so we knew there would be a few sloppy sections to add to the rocky and root-bound "North Shore Norm." Muddy Section Photo by Sophia Spencer
Clark McLemore of Springfield, Missouri didn't seem to notice the mud. He ran an all-out assault on the trail, and blazed to a new 100K course record with a time of 9:23:18. Kyle Amos, last year's 100K winner and Dan Dehlin, last year's marathon winner, finished together and took 2nd place honors. It was Dan Dehlin's first ultra, and he learned a lot from Kyle, our Trail Nerd ultra veteran. Timothy Barnes had a nice sub-10-hour third-place finish. Tammy Stone, last year's 100K female winner (and last year's Leadville 100 female winner), came back to take 1st place again in the 100K. Her sister, (Cindy Stonesmith) took some convincing by the race director (me) to go out for her final 21-mile loop, but she was glad she had; she earned a 2nd place finish. Kyle Amos & Dan Dehlin are finished.
The 40-mile distance had a very close race going on. Michael Adams of Manhattan Kansas smashed his old course record by 21 minutes and finished in 5:33:45. He had Gregg Buehler nipping at his heels. Gregg finished just 3 seconds behind! David Wakefield slid into third, followed by John Richardson. Lisa Trainor of Maple Grove, Minnesota blew-away the old 40-mile female record by well over 2 hours, with a time of 6:03:02! Just fifteen minutes behind her, Roxanne Zobava took 2nd. Local Trail Nerd, Emily "Mud Doc" Horn finished third, still ahead of last year's heat-zapped winning time.
Everybody had fun in the party-like environment. Trail Nerds like to have fun, and we really enjoy helping others to have fun at our events. Even though there were many successes, there were a few runners that had a not-so-spectacular-day on the course. For the last five 100K competitors, this was the case, indeed. Two of these were eager 100K first-timers. I had to pull them off of the course slightly before 1 a.m, in a driving (and cold) rainstorm. They had mixed feelings about it; they were happy to see me, but were upset they didn't finish the 100K. Next time's a charm, ladies!
Gary Henry adds: "Boy, you think you know a trail. You lavish hundreds, maybe thousands of running hours on it, in all seasons and weathers, flowery to desolate, muddy to snowy, dry to muddy, muddy to muddy. You pick up the trash. You clean it after races. You photograph it. You brag to all your friends how beautiful the trail is. And then, in the big race, in front of the people you most want to impress – ultrarunners from across the nation – your lovely little trail beats the snot out of you."
Andy Weinberg with daughter Gracie...marathon finishers!
Cynical Mud Babe (Coleen), on her way to her first marathon finish!
I find ways to enjoy life as much as I can. Also, life's too short to treat people poorly.
I'm into long runs in the park, consuming salt, popping blisters,
eating roadkill & tree bark, and burying whiners in shallow, unmarked
graves. I also enjoy designing trail race courses that would make the
Marquis de Sade blush.
A fun time for me would include banging muddy shoes together, setting
broken bones with a machinist's vise, and duct-taping-down any part of my
body that is bleeding or just flopping-about uselessly.
What helps me to be an active trailrunner and grandpa?
1) Daily sponge baths with bovine stem cells;
2) Copious amounts of delicious & nutritious homebrewed beer; and
3) My secret elixir...Bicarbonate of Figleaf.