Bad Ben's Ramblings

Trail running exploits, life, etc.

Thursday, May 29, 2008

Western States Training Camp

Once again, Pat Perry and I journeyed to California to run in the Sierra Nevada Mountains during Memorial Day weekend at Western States Tra...

Tuesday, May 20, 2008

Free State Trail Run

Free State Trail Run 100-Kilometer, 40-Mile, & Trail Marathon Clinton State Park, Lawrence, Kansas April 26, 2008 Bad Ben, Race Director...

View web version

About Me

Ben, aka BadBen: I find ways to enjoy life as much as I can. Also, life's too short to treat people poorly. I'm into long runs in the park, consuming salt, popping blisters, eating roadkill & tree bark, and burying whiners in shallow, unmarked graves. I also enjoy designing trail race courses that would make the Marquis de Sade blush. A fun time for me would include banging muddy shoes together, setting broken bones with a machinist's vise, and duct-taping-down any part of my body that is bleeding or just flopping-about uselessly. What helps me to be an active trailrunner and grandpa? My secret: 1) Daily sponge baths with bovine stem cells; 2) Copious amounts of delicious & nutritious homebrewed beer; and 3) My secret elixir...Bicarbonate of Figleaf.

View my complete profile

Powered by Blogger.