Bad Ben's Ramblings
Trail running exploits, life, etc.
Monday, February 01, 2010
Barefootin' It
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Many thanks to David Biersmith, for loaning me the book "Born to Run." I found the book to be an interesting read, although it wan...
31 comments:
Thursday, January 14, 2010
Killing Me Softly
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It's not funny. A fantastic little piece of area running is in a hurt locker, right now: Great Plains Running Company . What's rea...
11 comments:
Tuesday, January 05, 2010
Screwin' Shoes
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Winter running doesn't have to be like "life on a slip and slide." Whether you are a pavement pounder or Trail Nerd, screwed s...
2 comments:
Saturday, January 02, 2010
T-Shirt Etiquette
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Time to lighten-up. I haven't posted this for a while: In the running and triathlete community the wearing of race T-Shirts has become a...
1 comment:
Tuesday, December 29, 2009
Stressssss Fracture
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Yep. 2 fractures in my right foot. I ran for 2 months in denial for up to 67 miles/week like an idiot (and in pain). My last event was Dude,...
6 comments:
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