Bad Ben's Ramblings

Trail running exploits, life, etc.

Sunday, September 06, 2009

Pacing and Crewing at Leadville

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One of the fun things in life that ultrarunners can do for their ultrarunning friends, is to crew for and pace for them in major ultrarunnin...
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Wednesday, July 29, 2009

Beer and Attitude in the Hood: the Mt Hood PCT 50-Mile Trail Race

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Another year has passed. Once again, I decided to continue the 4-year tradition of going to the Oregon Brewer’s Festival and then running a ...
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About Me

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Ben, aka BadBen
I find ways to enjoy life as much as I can. Also, life's too short to treat people poorly. I'm into long runs in the park, consuming salt, popping blisters, eating roadkill & tree bark, and burying whiners in shallow, unmarked graves. I also enjoy designing trail race courses that would make the Marquis de Sade blush. A fun time for me would include banging muddy shoes together, setting broken bones with a machinist's vise, and duct-taping-down any part of my body that is bleeding or just flopping-about uselessly. What helps me to be an active trailrunner and grandpa? My secret: 1) Daily sponge baths with bovine stem cells; 2) Copious amounts of delicious & nutritious homebrewed beer; and 3) My secret elixir...Bicarbonate of Figleaf.
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