Bad Ben's Ramblings

Trail running exploits, life, etc.

Tuesday, January 16, 2007

Looking Back, Looking Ahead...A Trail Running Trek

Looking back, 2006 was a busy year for me and my "little trailrunning world." I had a couple of setbacks to my running activities,...

Monday, January 15, 2007

Icy Running Fun & Upcoming Psycho Events

It's cold and icy out on the trails! That's just fine with me. As long as I'm dressed properly and am wearing my "winter tr...

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About Me

Ben, aka BadBen: I find ways to enjoy life as much as I can. Also, life's too short to treat people poorly. I'm into long runs in the park, consuming salt, popping blisters, eating roadkill & tree bark, and burying whiners in shallow, unmarked graves. I also enjoy designing trail race courses that would make the Marquis de Sade blush. A fun time for me would include banging muddy shoes together, setting broken bones with a machinist's vise, and duct-taping-down any part of my body that is bleeding or just flopping-about uselessly. What helps me to be an active trailrunner and grandpa? My secret: 1) Daily sponge baths with bovine stem cells; 2) Copious amounts of delicious & nutritious homebrewed beer; and 3) My secret elixir...Bicarbonate of Figleaf.

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