Bad Ben's Ramblings

Trail running exploits, life, etc.

Wednesday, August 30, 2006

Cascade Crest Classic Race Report

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Here's a quick race report: The Cascade Crest Classic 100-miler has 21,000 feet of climb, (with an additional 21,000 feet of descent). I...
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Monday, August 21, 2006

One last race before my 100-miler

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Normally, I rarely post anything about running race distances shorter than 5o kilometers. I consider these shorter races fun diversions, ins...
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About Me

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Ben, aka BadBen
I find ways to enjoy life as much as I can. Also, life's too short to treat people poorly. I'm into long runs in the park, consuming salt, popping blisters, eating roadkill & tree bark, and burying whiners in shallow, unmarked graves. I also enjoy designing trail race courses that would make the Marquis de Sade blush. A fun time for me would include banging muddy shoes together, setting broken bones with a machinist's vise, and duct-taping-down any part of my body that is bleeding or just flopping-about uselessly. What helps me to be an active trailrunner and grandpa? My secret: 1) Daily sponge baths with bovine stem cells; 2) Copious amounts of delicious & nutritious homebrewed beer; and 3) My secret elixir...Bicarbonate of Figleaf.
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